Chia seeds (250 gr.)

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There are very good reasons to start eating chia seeds. For example if you are on a diet chia seeds are very popular for weight loss. They reduce cravings and make us feel full faster, because they absorb 10 times their weight in water, forming a bulky gel that is what produces the feeling of satiety. When chia seeds are combined with liquid (such as water, milk, juice or yogurt), they form a gel due to the soluble fiber they contain, which helps us feel full longer and also slows down the rise in blood sugar.

SCIENTIFIC NAME:
Salvia hispanica

COMPOSITION:
100% chia seeds.

ORIGIN:
Black chia seeds cultivated in a project with high Andean communities of Mollepata, Cuzco. To read more about the origin read the following link: Organic Chia from Peru.
See also: http://www.peruvianchia.com/es/

RECOMMENDED USE:
It is recommended to consume 30 g / 1.06 oz (2 tablespoons) of chia seeds per day mixed with your breakfast in salads and juices, used also as a natural thickening agent for soups and other recipes.

WARNING:
Store in a cool, dry place at a temperature below 30°C. Protect from light. The effects of the products are supported by the millenary empirical experience of traditional medicines, with excellent results and the absence of harmful side effects if administered in the correct doses. The above information does not constitute in any way an ordinance or a medical prescription; the use of these natural products does not exonerate a medical consultation, which INKANATURAL does not intend to replace.

Weight 210 g

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